WOW... T-I-R-E-D!!

 
I couldn't sleep at all last night. It was one of those night that you just can't fall asleep and once you do you can't stay asleep kind of nights. I was hot, or couldn't get comfy, or a tiny little light from outside was in my eyes... needless to say I have no energy at all today.

I went to ehow.com to see what I could do to perk up in the energy dept and this is what I found!

http://www.ehow.com/how_3826_maintain-energy-throughout.html

If I am going by this list... I have already broken rules 1-4 (the sugar overload of candy at 10:30am was probably not my smartest move today), 5 and 6 I am working on... #7 is crazy because if I try to take a 10 min break at work with my eyes closed I will be sleeping on my desk, and 8 and 9 are more for at home time.

Now, I know these are more of a get into a routine and feel more energy over all but I was looking for a quick fix. :)